Ajwain is a member of the umbelliferae circle of relatives. It includes dill, caraway and cumin. in most cases discovered in Indian cooking as a spice. it’s also called bishop’s weed or carom. it’s miles located within the kingdom of Gujarat in India.
Ajwain is an herb which has a sharp odor and taste. it’s miles non irrigated crop. they’re primarily used as entire shape and seldom used as powder. it is used in small quantity. it’s miles used as a part of tadka for many dishes.
Its seeds are plenty valued as a medication because of its digestive and recuperation residences.
fitness blessings of Ajwain
- Ajwain seeds include an essential oil.
- it is about 50% thymol which is a germicide used in toothpaste and perfumery.
- it’s far used as family remedy for indigestion.
- other names: Ajowan, ajvain, ajwan, omum.
- energy 305 Sodium 10 mg
- overall fats 25 g Potassium 0 mg
- Saturated 4 g total Carbs 43 g
- Polyunsaturated 15 g dietary Fiber 39 g
- Monounsaturated 5 g Sugars zero mg
- Trans 0 g Protein 16 mg
- ldl cholesterol 0 mg
- 0 mg zero% Calcium zero%
- diet C zero% Iron zero%
*percent day by day Values are based on a 2000 calorie diet. Your day by day values can be better or lower depending on your calorie wishes.
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