Psyllium husk botanical name is Plantago Ovato. Psyllium husk is processed from Psyllium seeds, that is an agriculture product. it’s far usually handled as a laxative inside the global market. Laxatives are meals components, which stimulate the bowel movement and facilitate excretory gadget.
Psyllium husk is produce particularly for its mucilage content. Psyllium is a natural, water-soluble, gel-reducing fiber that is extracted from the husks of Psyllium seeds.
Psyllium is a fiber that’s commonly used as bulk-forming laxative. it’s far derived from seeds of a herb referred to as Plantago ovate which is likewise known as isabgol. it is used as nutritional supplement within the form of husk, granules, powder etc.
nutritional fiber determined in Psyllium husk can help with the subsequent conditions: cancer, Colitis, Constipation, Diabetes, Diarrhea, Diverticulosis, Hemorrhoids, heart ailment, high blood pressure, Irritable bowel syndrome, Kidney stones, obesity, Peptic ulcer and PMS.
Nutrition statistics
- energy help 8 (33 kJ)
- energy from fats assist zero
- % every day value 1
- overall fats zero% 0%
- Sat. fats zero% 0%
- Trans fats 0g
- ldl cholesterol 0mg 0%
- Sodium 0mg zero%
- general Carbs 4g 1%
- nutritional Fiber 4g sixteen%
- Sugars 0g
- Protein 0g
Be the first to review “Psyllium husk”